3 Tips Thursday  – Expectations

3 Tips Thursday – Expectations

The holidays come with so many expectations. Expectations of gifts, and food and most unpredictable, of people. Some of us have families and workplaces that fit the cultural expectations or at least pieces of them. But most of us don’t really.  Over the years I have...
3 Tips Thursday  – Let it Go – to get it

3 Tips Thursday – Let it Go – to get it

I had to celebrate Frozen 2 today. Can’t wait. Though, like you, I suspect I don’t ever need to hear the song “Let it Go” again. Ever. But I did and continue to learn from it. Several weeks ago, I was all wound up about a meeting that I thought I should be included in...
3 Tips Thursday – Stress, Mess, Joy

3 Tips Thursday – Stress, Mess, Joy

Stress. It’s become a competitive sport to see who has the most. It has a terrible rap. It’s deadly, at least for those who believe so. But that’s the thing, it’s not for those that don’t. And it’s highly correlated with drive, passion, motivation – eustress as...
3 tips – not Thursday. Death by 1,000 cuts

3 tips – not Thursday. Death by 1,000 cuts

This week I had the privilege of working with two organizations who are doing cutting edge work in transforming lives for people in need. They also have a ton of small details and required expectations to address. All too often, they find themselves bogged down in...
3 Tips Thursday – Delete Distraction

3 Tips Thursday – Delete Distraction

When life gets crazy, it’s easy to succumb to distraction. In the short run, it’s soothing. In the long run, I don’t know about you, but I can get lost for an hour I didn’t have.  All our screens and the apps we use are designed to keep us on them, so we’ll see an...
3 Tips Thursday – The Space Between

3 Tips Thursday – The Space Between

This week Thursday falls between two holidays. Between today and the start of 2019. Between the beginning and end of the week. How can you use this moment between? Here are three ideas: 1) Just Breathe and Remember. Take a deep breath and enjoy the best of the last...